paintchipsfromthewall asked: Hey i'm a vegetarian and have been for 10 years, The best advice is getting a balanced diet, make sure you get protein and b12 and lots of fruit and veg. You can easily get caught up in junk food and stuff like that try and avoid some of it.I personally love having a fruit smoothie with soy protein for breakkie, you get protein and you can't even taste it. The best advice is stick with it.
also; i have been one for 3 years now and one thing that you should also watch out for is processed food (like veggie patties/burgers; mock meat stuff) as they carry lots of salt and things that you could do without. there are plenty of sites that have recipes on how to make things from scratch with tofu and fresh produce. Happy journey beautifulhoneyb